What You'll Learn
- Get to the root cause of your feelings of shame and unworthiness
- Understand & heal the shame/addiction cycle
- Learn to own your worthiness & overcome your fears
- Identify & activate your super powers
- Dive into daily self care practices and exercises
- Practice Kundalini Yoga sets to increase your strength & resiliency
- Practice meditations to stop negative thoughts, affirm your self-love, and activate your deep self healing powers
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