$47.00 USD

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Overcoming Depression

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It's time for a new approach to overcoming depression.

What You’ll Learn

  • The #1 underlying cause of the minor depressions you experience in your life

  • Simple short term and long term strategies for living a life that is relaxed, connected and joyful
  • Breathing practices to balance your brain and glandular systems
  • Yoga sets and meditations specifically chosen to elevate your mind, body and spirit

What's Included:

  • 6.5+ hours on-demand video
  • Downloadable/Printable Instruction Manual
  • Eligible for 3 hours of non-contact CEUs with Yoga Alliance

What People Are Saying:

“The course was wonderful, teachers were knowledgeable, light and radiate love. The program was so thoughtful. I learned so much and enjoyed all of it.”

A. R.

“It was so much more that what I expected. More importantly I have felt the benefit in my mind and body. I'm still in the process but it has help knowing and living that my existence is true and that we are in the experience the ecstasy of understanding I'm moving from darkness to the light.”

Maya H.

“I feel at ease with the kind energy Nivair Singh and felt tremendous shifts of energy with each element I practiced through this course”

Jodi S.