When we let stress build up, it can cause physical and mental imbalances. It is important for us to deeply relax on a daily basis. This moving, meditative kriya will relax your whole body and mind. It is a beautiful way to release tension in the mind and body.
What you'll get:
- Daily Practice Video
- Daily Messages Of Love & Support
- Printable Instructions
Please note that when you register for this sadhana, you will be automatically subscribed to our email list to ensure that you receive the daily messages. You may unsubscribe at any time.