$37.00 USD

An account already exists with this email address. Is this you?

Sign in
 

Overcoming Stress

When you purchase this product you will be automatically subscribed to our email list to ensure that you receive messages for your course. We may also occasionally email you to keep you up to date on our offerings. You may unsubscribe at any time.

Bring more peace into the present moment.

What You’ll Learn

  • How to become present and at peace in your life
  • Feel a sense of internal ease, no matter your external circumstances
  • Simple strategies to improve your approach to nutrition
  • Yogic tools to keep stress out of your life for good

What's Included:

  • simple techniques for transforming stress & anxiety
  • 4+ hours of lessons, yoga & meditation on demand
  • Downloadable/Printable Instructions

What People Are Saying:

“The course offers a great selection of kriyas and meditation which you can use in order to manage stress and not let it rule daily life; Personally I now wish to select one meditation and commit to it for 40 days. (Once I have finished my 40-day practice of Kirtan Kriya + Akasha's one-hour kundalini class "The heart centre". There is such a vast wealth of meditations + Kriyas in Kundalini that having access to a course where a selection has been made is very useful.”

L.

“As a student of LEVEL ONE, I am making a project based on stress and the efficacy of Kundalini yoga to release it. This course gave me the tools I needed to complete my project and have a holistic approach to this topic. Really helpful online course.”

B.

“I have been going over and over his teachings, kriya and meditations in this program. I am overwhelmed how do they work every time I do them. Just to be grateful wouldn't be enough, thank you.”

M.