You can't avoid pain. But you can avoid suffering.

Painkillers are reaching epidemic proportions. There is another way. In this video series, Anne Novak offers an alternative perspective to pain - one that allows for healing and expansion.

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PAIN IS CRITICAL

It's hard to remember what miracles we live inside of when we are experiencing pain. But all pain serves a purpose. We will explore that thoroughly.

MOVEMENT HEALS

Even small, gentle movements activate healing within the body. When combined with meditation practices, the healing is holistic.

FREEDOM FROM PAIN IS POSSIBLE

It's not only possible, it's probable. On the cutting edge of neuroscience & yogic technology, we can attack pain at the root and transform it completely.

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