If you have ever been curious about why people rave about Kundalini Yoga, the only way to understand it is to do it. Have the experience for yourself. It will transform you.
Kundalini Yoga will help you make changes in your life from the inside out. With thousands of kriyas, asanas, meditations and pranayams available in Kundalini Yoga, mastering the basic concepts and techniques will give you the greatest benefit in your practice. Whether you are brand new to Kundalini Yoga, or you have been practicing for years, this course has everything you need to take the deep dive into a practice that will bring you to a new state of consciousness and awareness.
In this free online course you will:
Gain a deep understanding of the core teachings & practices of Kundalini Yoga
- Practice breathing techniques, yoga and a meditation so that you can experience the transformative power of Kundalini Yoga for yourself
- Study with world renowned Kundalini Yoga teachers
- Create a strong foundation that will support you for the rest of your life