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We Begin August 13, 2020

Empower Yourself 

with Dr. Haridass PhD

charge your solar center & align with the cosmos

For this FREE 40 day global sadhana, we will be practicing 3 minutes of Ego Eradicator, followed by 11 minutes of Long Ek Ong Kars. This practice has been created to charge your solar center and to align your chakras, connecting your finite self to the Infinite.

 

Video Support

Instructional video and a full practice video for you to chant along with every day for 40 days. Also included - written/downloadable instructions & daily messages of love & support.

Live Practices

Twice weekly, you will have the opportunity to practice on Zoom with Dr. Haridass! This is especially helpful for those times you are struggling to keep up!

Community Support

Connect with yogis from around the world in the Global Sadhana Facebook Group. Share your experiences & elevate one another throughout these 40 days.

Register For Free

We begin August 13, 2020

For this FREE 40 day global sadhana, we will be practicing 3 minutes of Ego Eradicator, followed by 11 minutes of Long Ek Ong Kars. This practice has been created to charge your solar center and to align your chakras, connecting your finite self to the Infinite.

When you register for this global sadhana, you will receive detailed instructions in your confirmation email. You will also receive daily messages via email to help you keep up! 

Live Gatherings

Bi-Weekly Classes via Zoom at Balance Bethlehem
Every Tuesday & Thursday from August 13 - September 21 at 2:45pm Eastern, Dr. Haridass & her team will be leading this meditation at the beginning of her classes at Balance Bethlehem. You are welcome to join for the meditation, or stay for the full class. All we ask is a small donation to attend. All proceeds benefit the Sat Nam Foundation.

Days 1 & Day 40

On Days 1 & 40 (August 13 & September 21 at 10am Eastern), we will meet on Zoom to practice together. We will also have time for Dr. Haridass to answer any questions you have about this practice. 

About the Meditation

About Ego Eradicator

Ego Eradicator opens the lungs, consolidates the magnetic field, and brings  the brain hemispheres to a state of alertness. It’s great for when you need an energy boost in the morning or midday. It’s also a nice way to warm up before a yoga practice. You can also practice this if you need a little energy zap before a big meeting - this will wake you right up!

About Long Ek Ong Kar

This mantra is used as the cornerstone of morning sadhana, and is also called "Long Ek Ong Kar" or "Long Chant". It has also been referred to as "Morning Call". This mantra initiates the kundalini, igniting the relationship between the soul and the Universal Soul. It balances all of the chakras and can be chanted at any time to align yourself with the cosmos.

 

We hope you will join us for this 40 day experience!

Register For Free

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