Spend Your Time Wisely
There's a lot of ways to spend your time online. Your time is valuable. Choose to grow.
Shame is the lowest frequency a human being can vibrate at. And yet, we all suffer from feelings of shame and inadequacy at some level. In this online course, Karena Virginia will guide you through a process specifically designed to heal shame at the root level so that you can own your worth and move forward in your life from a place of power and love.
Our online courses are designed to work with your life, for your life. They explore all the various challenges that we most commonly deal with in our daily lives so that we can grow through our challenges.
You can choose from our 40 day guided online courses, to the self-paced courses, to the workshop style courses.
40 Day Online Courses
Our 40 day online courses are the perfect choice for deep, inner exploration. Practice new yoga and meditations every week as you go through a deeply healing process guided by the love, support and wisdom of our world-renowned teachers.
The Fundamentals Of Kundalini Yoga
A 40-day online course that will transform your life from the inside out, led by 21 world renowned teachers of Kundalini Yoga. It’s a journey through the core teachings of this transformative yogic technology. Discover how to ignite your inner power and develop strength, flexibility, and peace in your body, mind, and spirit.
Our self-paced courses are full of amazing lessons, yoga sets and meditations to educate and inspire your life. Designed to be integrated into your life in a way that works for you. Learn Numerology, deepen your connection with your personal moon cycle, learn to teach yoga to children, and learn to move beyond physical and emotional pain in these premium online courses.
You Can Make The Sun Shine
Sharing yoga with children is not only fun for both of you, it helps YOU level up YOUR game while sharing something that will benefit them the rest of their lives. Led by Shakta Khalsa - a pioneer in children's yoga. She has been teaching yoga to children for over 40 years.
Renew Your Body, Mind & Spirit with Kundalini Yoga
Bring the experience of Kundalini Yoga group energy into your home with this uplifting and inspiring online course recorded live at Sat Nam Fest! Includes 6 classes with Snatam Kaur, Gurmukh, Akasha, & Mahan Rishi. With live music from Ajeet, Jai-Jagdeesh, Mirabai Ceiba & Snatam Kaur.
Our workshop style online courses are focused on the problems that every human struggles with, and offer simple solutions that you can begin using to transform your life right now!